People may know what a healthy romantic relationship looks like, but most don’t know how to get one. Psychologist and researcher Joanne Davila describes how you can create the things that lead to healthy relationships and reduce the things that lead to unhealthy ones using three evidence-based skills – insight, mutuality, and emotion regulation. Share this with everyone who wants to have a healthy relationship.

Dr. Joanne Davila is a Professor of Psychology and the Director of Clinical Training in the Department of Psychology at Stony Brook University. She received her PhD in Clinical Psychology from UCLA.
Dr. Davila’s expertise is in the area of romantic relationships and mental health in adolescents and adults, and she has published widely in this area. Her current research focuses on romantic competence among youth and emerging adults, the development of relationship education programs, the interpersonal causes and consequences of depression and anxiety, and well-being and relationship functioning among lesbian, gay, and bisexual individuals.
Dr. Davila is a Fellow in the Association for Psychological Science and the Incoming Editor (2016-2022) for the Journal of Consulting and Clinical Psychology.
Dr. Davila also is a licensed clinical psychologist who specializes in evidence-based interventions for relationship problems, depression, and anxiety.


This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Comments

    • Mia Hughes
      Mia Hughes

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    • Fallen Angel
      Fallen Angel

      I'm here to figure out wtf I've been doing wrong 😂

      about 8 hours ago
    • Priscilla Poissant
      Priscilla Poissant

      It makes me sad when she is saying that when people come to therapy when they have too many problems and patterns and they just can’t change ... so basically if you failed once you always will?

      about 1 day ago
    • William Martin 4 DICK JESUS
      William Martin 4 DICK JESUS

      Love you capris and jessica. Wouldn't touch you or fight you..

      about 2 days ago
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      Mark Jamson

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    • Joe Piervincenti
      Joe Piervincenti

      Loving does not require skill. It is an inborn talent. Let us learn to follow our hearts.

      about 3 days ago
    • Boondock Tenshi
      Boondock Tenshi

      I can hear that she has cotton mouth

      about 3 days ago
    • Gulizara Roth
      Gulizara Roth

      Awww...it may sound out of the topic, but I love the way she say.. relation"ship"...😁

      about 4 days ago
    • zombiegemgaming
      zombiegemgaming

      Preach it!👏🙏

      about 7 days ago
    • Doris Lim
      Doris Lim

      6

      about 9 days ago
    • The One
      The One

      Dont put your pee pee in another pee pee outlet

      about 12 days ago
    • Litework
      Litework

      Emotional regulation is by far the hardest thing to do.

      about 12 days ago
    • Paloma Flores
      Paloma Flores

      This is so helpful for everyone but specially for young people, since it helps us to know ourselves, and have healthy minds in this hard period of our life.

      about 13 days ago
    • Agatha Eagle
      Agatha Eagle

      I love this, thank you for posting 🙏🏻❤️

      about 15 days ago
    • Анна Новикова
      Анна Новикова

      Теперь есть и русские субтитры! Приятного просмотра!

      about 17 days ago
    • Noodle Maiden
      Noodle Maiden

      I would have been interested to hear about data on male teenagers. Hearing about female teenagers then adults as a whole is odd

      about 18 days ago
    • Adriano Bauer
      Adriano Bauer

      Love this video and love the way she talks! Thank you!

      about 18 days ago
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      Emokiriemi Abednego

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    • Frida Risjad
      Frida Risjad

      Its too complicated, Love is not that complicated when two are insist on having commitment and just pure love.

      about 20 days ago
    • Armageddon
      Armageddon

      Failed on all three of these. I need to work on these. 😕😌

      about 20 days ago
    • Luke Janis
      Luke Janis

      The way she talks about insight is like she’s trying to promote a drug

      about 20 days ago
    • Neat Guy
      Neat Guy

      F

      about 21 day ago
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      dan020350

      -.- How to handle romantic relationships? - teach her to be submissive by buying this book.

      about 21 day ago
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      idan willenchik

      Do what the woman wants and you'll do just fine.Remember: As a man today you have no rights!

      about 26 days ago
    • Ozzy
      Ozzy

      I could have needed some advice before I got PTSD from my ex narcissist gf. If you’re being treated unfair for long periods of time, don’t waste time trying to fix the partner because you can’t chance others, it’s only going to destroy you in the end

      about 27 days ago
    • Cory ASMR
      Cory ASMR

      :)

      about 28 days ago
    • Austin Imbastari
      Austin Imbastari

      This was amazing.

      about 28 days ago
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      Patricia Crawford

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    • MysticHealer
      MysticHealer

      I think I need to slow down before going into a relationship. I need to think through the compatibility before jumping on their bones.

      about 1 month ago
    • Ayejay Alvarez
      Ayejay Alvarez

      This video was so on point! It had me thinking of Michael Webb! I gotta throw a shout out to Oprah for recommending him! Without that, I wouldn't have been blessed with the amazing marriage I have now. Thank you for saving us! @t just on case anyone wants to dig out the Diamond of their relationships.

      about 1 month ago